Health Education

Health Education

About Health Education Initiative

Strong Start | Healthy Start hosts free workshops for expectant moms, dads and parenting families with a child less than eighteen months. All workshops are free and open to the community, and a variety of topics are available.

We offer fun, informative, and interactive Health Education workshops & activities with our Health Educator. Come and learn how to keep a healthy pregnancy and learn information that you can use once your baby is born!

We provide food, refreshments, door prizes, giveaways, and transportation assistance for all of our in-person workshops. Virtual workshops are held via Zoom.

What Health Education Workshops Are Available?

Our Health Educator offers workshops on a variety of health and lifestyle topics. Some examples of topics for our workshops include:

  • Yoga Demonstrations
  • Walking Club
  • Journaling
  • Zumba Fitness
  • Pre-natal Care
  • Family Budgeting
  • Nutrition: Eat Healthy, Be Active
  • Family Planning for a Health Family
  • Breastfeeding
  • Safe Sleep for a Health Baby
  • Arts and Crafts
  • And Many More Topics!

All workshops are free and open to the public.

When and Where are the Health Education Workshops?

We are offering a variety of workshops and events throughout the community. For current scheduled workshops please contact Ali at or visit our Facebook page.

For more information: (517) 887-4322

©2013 Strong Start | Healthy Start | A program of the Ingham County Health Department
Ingham County Health Department | 5303 S. Cedar Street | Lansing, MI 48909-7661

The Strong Start Healthy Start Facebook Page

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under grant #H49MC24118. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS or the U.S. Government.