Food Guides

Food Guides


Breastfeeding Peer Counselors and Specialists
WIC supports its clients with free breastfeeding classes and one-on-one counseling sessions. We address many breastfeeding questions such as:
  • Is my child getting enough milk?
  • How do I use my breastpump?
  • How do I fit breastfeeding into a busy day?
  • Is there a difference between breastmilk and formula?
  • And many more!
If you have a breastfeeding question, contact our breastfeeding helpline at (517) 887-4543.

Get Real About Breastfeeding
Breastfeeding in public is legal, healthy, and normal. Learn how you can encourage moms to start breastfeeding and continue breastfeeding, and normalize breastfeeding in our culture.

Get prepared to breastfeed using free resources from Coffective including a phone app.

Nutrition Education

Online Nutrition Education
 on a computer or cell phone to complete your nutrition education online. Pick at least one module of interest to complete.

Information Mall
​The information mall is open Monday through Friday from 8:00 AM to 4:00 PM


Ingham County WIC Application and Referral Form
Please fax the form to (517) 676-7278, mail it to 5303 S. Cedar St., PO Box 30161, Lansing MI 48909-7661, or deliver it directly to the WIC office at the Ingham County Health Department.

Special Formula/Food Request Form
For a list of authorized formulas and qualifying conditions, please visit the following website: MDDHS - WIC Authorized Formulas. Please fax the completed form to (517) 676-7278. Forms with missing information may delay the approval process.