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Commit to Quit Smoking in 2013

Commit to Quit Smoking in 2013
This article: 


  • Encourages tobacco users to protect their health by showing the short- and long-term benefits to be gained by quitting smoking. 
  • Presents two videos from CDC’s Tips from Former Smokers Campaign showing techniques that two smokers—Beatrice and James—used when trying to stop smoking.
  • Provides helpful quitting resources, including techniques people can use individually, with support groups, and through their health care practitioners.
  • Be on the lookout for this feature article on December 24 on and CDC Tobacco Free social media profiles. We’ll also send out a follow-up E-mail that contains a direct link to the article.

For local resources to help you quit tobacco, please see Ingham County Health Department's 2013 Quit Tobacco Resources Sheet.